How do I keep an erection mentally?

Treatment Options for Psychological Impotence

1. Rhythmic breathing – Concentrating on your breathing while taking long, slow breaths can help you take a step back from your stress and anxiety to live in the moment.
2. Meditation – Just 10 to 15 minutes of meditation a day can drastically reduce your stress and anxiety.

How do I make it easier to get hard?

There is no single ‘best’ way to make your erections harder, but a combination of exercise, pelvic exercises, de-stressing, and cutting down on alcohol and cigarettes should go a long way.

Why do I have a hard time getting in the mood?

According to Zimmerman, it is very possible that stress from work, kids, or family is creating that mental arousal block, and keeping you from feeling in the mood. Start by figuring out what is distracting you, so that you can figure out how to fix it.

Is it normal to have a hard time getting hard?

No matter what… no matter who you are… there are going to be times when it might take you “a while” to get hard. This is totally normal… … but it also means that if you REALLY want to get it up quick… and you REALLY want to satisfy the women you sleep with…

What’s the best way to get in the mood?

Clean up the clothes, light a candle, shove your shoes into the closet. If you want, you can dim the lights and put on a smooth playlist. Anything you can do to declutter your room will declutter your mind–and that will make it a lot easier for you (and the women you bring home) to get “in the mood.”

What makes a girl want to bang your brains out?

WARNING: These Shocking “Touch Tricks” Turn Hot Girls On & Make Them Want to Bang Your Brains Out (Don’t Use These Unless You Want Sex Right Away!)… According to Zimmerman, it is very possible that stress from work, kids, or family is creating that mental arousal block, and keeping you from feeling in the mood.