What is the side effect of magnesium?

High doses of magnesium from supplements or medications can cause nausea, abdominal cramping and diarrhea. In addition, the magnesium in supplements can interact with some types of antibiotics and other medicines.

What type of magnesium is ionic magnesium?

Magnesium chloride, as in Metabolics Ionic Magnesium and Ionic Magnesium XS, is a magnesium salt that includes chlorine.

What form of magnesium is ionic?

Magnesium ion | Mg+2 – PubChem.

Does magnesium make you fat?

Reduced magnesium in the body has been linked to insulin resistance that could lead to weight gain. In a study that compared 24 nondiabetic, obese children with 24 nondiabetic, lean children, researchers found the children at higher weights consistently had lower magnesium in their body.

How does ionic magnesium work in the body?

Liquid Ionic Magnesium is a rich, concentrated liquid dietary supplement that provides magnesium in ionic form – the form most widely recognized by the body† Magnesium is required for cellular energy production. It participates in over 300 biochemical pathways in the body, including cardiovascular function†.

How often do you need to take ionic magnesium?

Using the metered dropper, take 4mL (4 full droppers) daily with juice or food to mask the concentrated mineral flavor. DO NOT REFRIGERATE. Liquid Ionic Magnesium is a rich, concentrated liquid dietary supplement that provides magnesium in ionic form – the form most widely recognized by the body†.

How big is a bottle of ionic magnesium?

Most of the Ionic Single Minerals are a 48 day supply of concentrated liquid and come in a convenient 2 oz. travel size bottle. The following formulas are available: Liquid Ionic Iron, Liquid Ionic Selenium, Liquid Ionic Zinc, Liquid Ionic Magnesium, Liquid Ionic Chromium, and Liquid Ionic Boron.

Which is the best formula for ionic magnesium?

The following formulas are available: Liquid Ionic Iron, Liquid Ionic Selenium, Liquid Ionic Zinc, Liquid Ionic Magnesium, Liquid Ionic Chromium, and Liquid Ionic Boron. Each Ionic Single Mineral product is backed by our money back guarantee “Feel the Difference or Your Money Back”, one of the best guarantees in the industry.