What was the purpose of Admiral McRaven speech?

Unit Introduction “If you want to change the world, make your bed.” At the University of Texas commencement in 2014, UT alumnus Admiral William H. McRaven gave an incredible speech to the graduates. In it, he used his Navy SEAL training and experience to help prepare the outgoing students for their next step.

When was the admiral McRaven speech?

McRaven, retired U.S. Navy four-star admiral and former chancellor of the University of Texas system, for the Institute’s 2020 Commencement, held online May 29, 2020. Thank you very much for that kind introduction.

What advice did Navy admiral William H McRaven give in his commencement address?

As McRaven said in his speech to grads: “If you want to change the world, start off by making your bed. If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task, and another, and another.

Where did William H McRaven give his speech?

the University of Texas at Austin
Admiral McRaven speaks to Know Your Value about why his message is so important — particularly for millennials. “If you want to make a difference in the world, start by making your bed.” That was the premise of a commencement speech delivered by Admiral William H. McRaven at the University of Texas at Austin in 2014.

Why should you always make your bed?

In Charles Duhigg’s book “The Power of Habit,” he noted that making your bed establishes a direct link to better productivity and overall health. When your make your bed, it helps you be more productive throughout the day and invest your time in other healthier habits.

Why should you make your bed everyday?

“If you make your bed every morning, you will have accomplished the first task of the day,” he said. “It will give you a small sense of pride, and it will encourage you to do another task, and another, and another. And by the end of the day that one task completed will have turned into many tasks completed.”

Is admiral higher than general?

Admiral is one of the highest ranks in some navies. In the Commonwealth nations and the United States, a “full” admiral is equivalent to a “full” general in the army, and is above vice admiral and below admiral of the fleet, or fleet admiral. In NATO, admirals have a rank code of OF-9 as a four-star rank.

Why you shouldn’t make your bed?

Something as simple as leaving a bed unmade during the day can remove moisture from the sheets and mattress so the mites will dehydrate and eventually die. When you get up and make your bed, you retain the moisture that would otherwise dry out if the bed remained unmade.

What does it mean when a person makes their bed every day?

“If you make your bed every morning, you will have accomplished the first task of the day,” he explained. “It will give you a small sense of pride, and it will encourage you to do another task, and another, and another. And by the end of the day, that one task completed will have turned into many tasks completed.”

What did William McRaven say in his commencement address?

“Go forth and be the heroes we need you to be,” he told graduates. Below is the text of the Commencement address, as prepared for delivery, by Admiral William H. McRaven, retired U.S. Navy four-star admiral and former chancellor of the University of Texas system, for the Institute’s 2020 Commencement, held online May 29, 2020.

When did William McRaven graduate from the Navy?

After six months of training, McRaven graduated BUD/S class 95 in January 1978. Following completion of a six-month probationary period, he received the 1130 designator as a Naval Special Warfare Officer, entitled to wear the Special Warfare insignia.

Where did John McRaven go to elementary school?

Early life. McRaven was born on November 6, 1955, in Pinehurst, North Carolina. His father, a career Air Force officer, was stationed at Pope Air Force Base, now known as Pope Field, part of Fort Bragg. He has two older sisters. His family moved to Texas while he was in elementary school and settled in San Antonio.

What did Admiral McRaven do to change his appearance?

The term represents a process of diving into the cold Pacific Ocean, then rolling around on the beach until completely covered in sand, creating an appearance that resembles…a sugar cookie. McRaven did as he was told. He returned to the instructor for an assessment of his new appearance.